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Author Archives: Louise Savoie

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Tips for Walking for Seniors

Walking is the safest and most popular form of exercise among seniors and it’s an exceptional choice as it can bring the following benefits: Stronger muscles Prevents weight gain Lower your risks of heart disease, stroke, diabetes, and...

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The Significance of Personal Care

Maintaining one’s hygiene and activities of daily living can get very difficult to do, especially to seniors with health conditions. Given that their immune system isn’t as strong and sturdy just like in their younger years, it is only...

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Why You Should Consider a Home Health Care Companion

A lot of homebound individuals are left at home all day. Their family caregivers may be able to provide them with assistance. However, they also need to tend to other responsibilities that may keep them away from home for certain periods of...

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