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How Insomnia Can Lead To Memory Loss

It doesn't matter how old you are; insomnia is the most typical sleep disturbance. However, nearly half of senior adults have difficulties falling asleep and staying asleep. Although a lack of sleep may seem like a minor issue that can be fixed...

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Essential Tips for Family Caregivers

As they deal with urgent matters about an older adult's health and well-being in real-time, the caregivers, such as those from a home care agency, registered nurses, social workers, etc., are witnesses to some of the senior’s most vulnerable and...

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The Time to Have a Home Health Companion

Do you feel like it is time to get a home health companion for your loved one? As a provider of home health care in Maryland, we have witnessed scenarios to support the need for a home health companion. Although each situation can be...

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Helping Seniors Boost Their Confidence

Just like health, lost confidence can be hard to regain, but we must do our best to keep this valuable resource. Without confidence, some people cannot go on and live their lives to the highest potential. But the question is, how do we...

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How Personal Care Relieves Stress

When we feel uncomfortable, it is difficult to relax. For many of our senior loved ones, comfort comes from being confident as their personal care is taken care of. But in some cases, taking care of oneself can become difficult, risky, or...

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One Step at a Time: Walking for Seniors

Walking is perhaps the simplest physical activity that contributes to a person’s health, and this remains applicable through one’s age. Young and older people can benefit from walking. If you have a senior loved one at home, you may...

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