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Tag Archives: Senior Health

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Understanding Dehydration in Senior Adults

While heat is a summer constant, so is the danger of dehydration, which may be increased by physical outdoor activities. The consequences of dehydration are high for everyone, but the elderly are more vulnerable in hot weather. According to a...

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How Insomnia Can Lead To Memory Loss

It doesn't matter how old you are; insomnia is the most typical sleep disturbance. However, nearly half of senior adults have difficulties falling asleep and staying asleep. Although a lack of sleep may seem like a minor issue that can be fixed...

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