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Home Care Blogs in Laurel, Maryland
Tag Archives: Healthy Aging
One Step at a Time: Walking for Seniors
Walking is perhaps the simplest physical activity that contributes to a person’s health, and this remains applicable through one’s age. Young and older people can benefit from walking. If you have a senior loved one at home, you may...
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Effective Tips to Help Seniors Manage Stress
Stress is the feeling of being overwhelmed with mental or emotional pressure. For older adults, stress is usually caused by changes in finances, separation from loved ones, the presence of chronic illness, or retirement. Hence, home care...
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