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Tips to Help Teenagers Deal with Asthma Better

Tips to Help Teenagers Deal with Asthma Better

Asthma is a common long-term disease that affects the lungs. This disease is typically diagnosed during childhood and may persevere into adulthood. The symptoms of asthma include wheezing, chest tightness, and coughing. Hence, a home care agency may be required to help look after children and even older adults who have frequent asthma attacks.

As an agency specializing in-home care services in Laurel, Maryland, we will share tips to help teenagers manage their asthma better:

  • Understand Your Asthma Plan

    Discuss your asthma action plan with your physician and ask questions if you have any. You can always ask your doctor about your medicine and its effects. It also helps to learn more about your asthma management tools, such as long-term medicines and quick-relief medicines in case you need to use them.

  • Establish a Schedule

    When long-term medicines are provided, it can be easy to slip up and forget to take your medication. To avoid this from happening, establish a schedule. Taking your medicine at the same time each day and including it in your daily routine helps. You can also create a reminder on your phone to avoid missing your medication.

  • Avoid Smoking

    As early as your teen years, stay away from smoking. If your friends or family members smoke, avoid staying nearby secondhand smoke as this may trigger an asthma attack. You can also inform those around you, so they may avoid smoking near you.

Sarah’s Peace and Love Home Healthcare is your go-to provider of high-quality home health care in Maryland. From homemaker to companionship care, we offer a wide range of in-home services to ensure overall wellness. Reach out to us to find out more.


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