Hypertension is one of the most common chronic diseases in the world. In the U.S. alone, nearly half or 47% of adults have hypertension. When left unmanaged, high blood pressure can be dangerous as it puts you at risk for heart problems, kidney failure, and other serious medical problems. Hence, older adults with hypertension may need the help of a home care agency to manage their condition.
As a trusted agency providing home health care in Maryland, we will discuss what you need to know about hypertension:
- What are the symptoms of hypertension?
Unfortunately, hypertension usually does not exhibit symptoms. To know if you have high blood pressure, your primary care provider can measure your numbers. If your blood pressure is extremely high, you may experience vision problems, headaches, chest pain, difficulty breathing, and fatigue.
- What are the risk factors for hypertension?
You are at an increased risk for hypertension if you have family members with high blood pressure, diabetes, or heart disease. Individuals who are overweight and don’t get enough exercise are also at a higher risk. This includes individuals who drink alcohol excessively and those that use tobacco products.
- How can I prevent hypertension?
Fortunately, hypertension can be provided with lifestyle changes. This includes getting enough exercise and maintaining a healthy diet. To further reduce your risk, cut down on salt and drink alcohol in moderation.
Sarah’s Peace and Love Home Healthcare is a trusted agency offering exceptional home care services in Laurel, Maryland. If needed, we offer skilled nursing visits to provide in-home medication administration, vital signs monitoring, and more. Set an appointment with us to learn more about our services.